Preparing for a new baby is exciting!! Congratulations if that’s you. Whether you're employed, self-employed, or recently stopped working, understanding your rights and options is key to planning a smoother, more secure maternity leave. In this guide, we break down the essentials of UK maternity pay in 2025, including Statutory Maternity Pay (SMP), Maternity Allowance, and other benefits that could support you through this life-changing time.

Are you feeling overwhelmed by the idea of returning to work after maternity leave? Whether it’s your first time or your third, juggling motherhood and a career can feel like an impossible balancing act. You’re not alone and you can do this.

Now, probably 25 years later I am not an Olympic athlete! I am a mum of 3 amazing children, a wife and a working mum with a corporate career. My dreams and goals may have changed, however, the relevance and importance of role models have not.